Lower Body Burn Circuit Workout

Oh boy, will your legs be SORE after this workout. Inspired by Peanut Butter Fingers’ Lower Body and Jump Rope Circuit Workout, this weighted workout gets your heart racing and burns those thighs, hammies, and the booty.  This circuit was part of my workout on Tuesday, which I wrote about in full here . It’s now Friday and my thighs are still feelin’ it, so I’d chalk this one up as a success! Give it a try and remember you don’t need to use the exact weights that I use. Use weights that challenge you!

Lower Body Burn Warmup CircuitLower Body Burn Circuit Workout