Simple, Delicious, and Nutritious Stir Fry

Simple, Delicious, and Nutritious Stir Fry

I have been loving stir frys for dinner lately! They’re so easy to throw together, take little time, and leave my belly oh so satisfied. They are also very versatile because you can combine almost any vegetable, lean meat, and healthy fat and you’re golden. For this dinner I heated up a teaspoon of coconut oil (loving coconut oil!) in a large pan and quickly seared some lean sirloin tip. I then added frozen collard greens, brussels sprouts, fresh zucchini, a roma tomato, roasted golden beets, and topped the whole thing with some avocado.

Other lean proteins that I rotate in are tilapia, ground turkey breast, and tonight I had yellowfin ahi tuna! Chicken breast, shrimp, or scallops would also be great too.

Other vegetables: frozen asparagus tips, rainbow chard, kale, fresh mushrooms, spinach, sweet bell peppers, make it colorful!

Other healthy fats: chopped walnuts, almonds, hemp seeds, etc. All of these add a nice crunch!

Nutritional Information is based on which combination of protein, vegetables, and healthy fats you choose. As I said before, this dinner can be easily customized to your liking so have fun with it and enjoy each creation 🙂